Our Story.

Your Journey.

Every journey begins by searching for something better.

Sometimes life can leave you feeling overwhelmed, discouraged, or stuck. If you're carrying stress, anxiety, grief, relationship challenges, or physical discomfort, you may wonder if things will ever get better.

Things can get better. Don't give up hope.

We've had the privilege of watching lives get better.

When you reconnect with the strength already within you, you open the door to lasting change.

That's why the Center for Inner Healing and Balance exists.

Like many of the people we serve, our families faced challenges that left us searching for answers. We longed for someone who would truly listen. As we explored holistic wellness and energy healing, we learned to look beneath the surface with curiosity and compassion. We discovered that many struggles have deeper roots than we first realize. That understanding opened new possibilities for greater peace, balance, and hope.

Those experiences inspired us to create a place where you feel heard, supported, and respected—a place where you don't have to walk your journey alone.

We don't believe you need someone to fix you. We believe you already have incredible strength within you. Our role is to help you discover what's been holding you back and support you as you reconnect with that inner strength so you can move forward with greater peace, clarity, and hope.

Meet Your Guides

Image of Shelby Jarman, Facilitator at CIHB

Certifications

Certified Reiki Master Teacher (RMT)

Certified Emotion Code Practitioner (ECP1), Body Code Practitioner (BCP2), and Belief Code Practitioner (BCP3)

Shelby Jarman

Searching for answers became her calling.

Shelby Jarman creates a safe, compassionate space where you feel heard, understood, and supported. With curiosity, compassion, and grace, she gently guides you as you explore what's beneath the surface and move toward greater peace and balance.

Her own search for answers inspired a lifelong commitment to holistic wellness. She partners with each person to discover and release the emotional, mental, physical, and spiritual imbalances that may be contributing to stress, anxiety, emotional pain, and feeling stuck.

Every session begins with your story. Together, you and Shelby create a personalized approach that honors your goals, builds on your insights, and helps you reconnect with the strength already within you so you can move forward with greater clarity, confidence, and hope.

Image of Bob Jarman, Facilitator at CIHB

Certifications

Certified Reiki Master Teacher (RMT)

Certified Breathwork Coach

Bob Jarman

A moment of transformation changed his path.

Bob Jarman has a calm, reassuring presence that helps you feel at ease from the moment you meet him. His genuine kindness and easy sense of humor create a space where you can relax, feel supported, and know you're not walking your journey alone.

It was a transformational Breathwork session that ignited Bob's passion for holistic wellness. Inspired by the difference it made in his own life, he became a Breathwork Facilitator and expanded his training in Reiki so he could help others experience that same hope, peace, and renewal.

Whether meeting with Bob individually or during an integrative session with Shelby, his steady presence helps you release what's been holding you back and reconnect with the peace and strength already within you.

Image of Shawn Livingston, Facilitator at CIHB

Certifications

Certified Reiki Master Teacher (RMT)

Certified Emotion Code Practitioner (ECP1), Body Code Practitioner (BCP2), and Belief Code Practitioner (BCP3)

Certified Consulting Hypnotist (CCH)

Shawn Livingston

From skepticism to confidence.

If you've ever wondered whether holistic wellness is right for you, you're not alone. Shawn did too. Coming from a background rooted in conventional medicine, she wondered whether these approaches could truly make a difference. As she experienced the benefits of holistic wellness for herself, her perspective gradually shifted. Shawn believes holistic wellness can work alongside conventional medical care, supporting the whole person while honoring each individual's healthcare choices.

As a proud U.S. military Veteran, Shawn understands that life's experiences can leave lasting emotional, mental, and physical burdens. She creates a compassionate, encouraging space where you can move forward with confidence, knowing you're supported every step of the way.

Her greatest desire is to help you find renewed hope, build resilience, and move forward with courage and greater confidence.

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What We Believe

Your story matters.

You deserve to feel heard, respected, and supported as you explore what may be beneath the surface.

The strength you need is already within you.

Our role isn't to fix you, but to guide and support you as you discover what's been holding you back and find your own path forward.

Curiosity, compassion, and grace matter.

Rather than judging what you're experiencing, we encourage you to become curious about it and give yourself compassion and grace along the way.

The whole person matters.

We believe emotional, mental, physical, and spiritual well-being are connected, and each deserves to be honored.

Your journey is yours.

Your experiences, goals, choices, and insights help guide the process because support should never feel one-size-fits-all.

Not Sure Where to Begin?

That's okay.

You don't have to have it all figured out. Start by telling us your story, and we'll help you explore what feels right for you.

Still exploring? See How We Help →